42-16224629Linda has a stellar reputation as a Lunch and Learn facilitator. Her audiences range from doctors, to government employees, and to returning high school students. Linda’s style is highly adaptable and interactive. Short and powerful, Linda’s theatrical style keeps audiences alert and awake; no napping at these sessions!

Topics:

Becoming Self-Motivated – You want to get something or you want to get rid of something. It is that simple. Learn whether you are motivated by pleasure or pain and then equip yourself to self-motivate when it really counts.

Do you know what you are feeling? – Our emotions are messengers. Discover what they are saying to you and about you, then apply that learning to significant life events.

How Your Belief Systems Control Your Life – The first game you must win is the one in your head. Learn what belief systems you hold and how they might be negatively impacting your desires for life. Having a change of attitude and focus might be just the thing to turn your life around.

Managing Yourself in Time – There are only 24 hours in a day so the lesson here is not how to manage time, but learning how to manage yourself in the amount of time you have. Learn your management ‘style’ the benefits and drawbacks, and then learn how to improve your effectiveness.

Handling Stress Better – Whether good or bad, stress takes its toll. Learn the different types of stress that exist and best how to manage it.

Welcoming Laughter into your Life – We know the power of laughter, but did you know that the beneficial side effects can be achieved with simulated laughter as well as genuine laughter? Learn about the many benefits of laughing and experience the laughter yoga phenomenon that is sweeping the country.

Self-care and Wellness – You give and give and give, but what happens when you have nothing left to give? Learn about Linda’s ‘brown-out’ busting techniques and the importance of taking care of your ‘self’.

Understand Work-Life Balance – It may not be what you think. Join Linda and discover what it really means to have a life that is balanced and chaos free.

Comments:

“I could have easily spent another hour with Linda.”

“Time flew.”

“I have learned things that I can put to use this afternoon!”